breathing exercise How the right SCM can influence the tempo-mandibular joint and contribute to bodily pain.

This video explains how an overactive right sternocleidomastoid (SCM) can potentially influence the tempo-mandibular joint.

In this scenario, a forwardly rotated left pelvis, accompanied by an elevated left rib cage, results in the loss of left diaphragm function.

In order to help you breathe, the right SCM will often try and help out and become over-active.

An over-active right SCM can exert a pull on the temporal bone that positions the TMJ forward on the right compared to the left and result in some type of malocclusion and restricted movement of the neck and ribcage. This can potentially contribute to posture and movement realted pain in various regions of the body.

In this scenario, the right SCM can be turned "off" by regaining proper position of the left pelvis and ribcage so that the left diaphragm regains its role as a principle breathing muscle.

This increase of left diaphragmatic function and proper position of left pelvis and left ribs will allow the right SCM to reduce its involvement in breathing, thus removing restriction of neck movements and allow proper position of the TMJ.

breathing exercise How the right SCM can influence the tempo-mandibular joint and contribute to bodily pain.
29 Likes	29 Dislikes
1,062 views views	1.91K followers
Education	Upload TimePublished on 4 Oct 2017

Related keywords

back pain exercises,strength training serie,physical therapy near me,fitness pal,back pain relief,back pain traduccion,back pain meme,back pain pregnancy,physical therapy san jose,back pain en español,breathing treatment,back pain gel,breathing earth,strength training and coordination an integrative approach pdf,fitness your way,physical therapy board of california,strength training anatomy español,back pain icd 10,back pain causes,physical therapy assistant,fitness 19,fitness quotes,breathing in mold,fitness classes near me,strength training osrs,fitness near me,physical therapy degree,fitness 19 hours,breathing techniques,breathing test,physical therapy schools,physical therapy jobs,strength training apple watch,breathing apparatus,breathing disorders,strength training program,fitness models,physical therapy assistant jobs,breathing tube,fitness evolution,fitness centers near me,back pain remedies,physical therapy sunnyvale,physical therapy oakland,strength training at home,back pain period,back painting,fitness 1440,strength training by muscle & motion,breathing gif,physical therapy aide jobs,fitness tracker,physical therapy assistant salary,strength training for triathletes,fitness equipment,physical therapy schools in california,strength training workouts,physical therapy aide,breathing issues,breathing patterns,fitness connection,fitness sf,back pain cream,fitness center,strength training and coordination an integrative approach,strength training in soccer with a specific focus on highly trained players,physical therapy san francisco,breathing problems,strength training benefits,fitness watch,strength training pdf,physical therapy innovations,physical therapy salary,physical therapy specialties,breathing underwater,strength training anatomy,physical therapy kaiser,breathing while running,strength training for swimmers,back pain treatment,breathing meditation,strength training for soccer,back pain when breathing,fitness factory,back pain doctor,breathing liquid,strength training methods,breathing mask,fitness blender,back pain yoga,physical therapy san mateo,strength training for fat loss,back painted glass,breathing machine,breathing for anxiety,strength training for runners,fitness singles,back pain red flags,back pain cancer,