From a PRI perspective, this is usually because the rectus femoris is overactive in the Left AIC pattern due to the POSITION that it is stuck in.
Hey there, my name is Neal Hallinan.
The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.
As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.
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https://www.instagram.com/neal_hallinan
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For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
https://www.youtube.com/watch?v=Ww3BQ...
https://www.youtube.com/watch?v=3Da_Q...
https://pritrainer.com/right-bc-pattern/
https://www.youtube.com/watch?v=cisSx...
https://pritrainer.com/right-tmcc-pat...
breathing exercise The Role of the Rectus Femoris in Anterior Pelvic Tilt and Knee Pain | |
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