breathing exercise Why You Aren't a right AIC

You aren't a right AIC because your right diaphragm is bigger and stronger than your left diaphragm.

This stronger right diaphragm can't be counter-balanced by the smaller left diaphragm, so we are slowly but surely "pulled" to the right into the left AIC pattern.
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Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic pain, and to help them cope with the emotional and spiritual pain that often goes along with it.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

https://www.instagram.com/neal_hallinan

Subscribe to my channel here: https://www.youtube.com/channel/UCOxB...

For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
https://www.youtube.com/watch?v=Ww3BQ...

https://www.youtube.com/watch?v=3Da_Q...
https://pritrainer.com/right-bc-pattern/

https://www.youtube.com/watch?v=cisSx...
https://pritrainer.com/right-tmcc-pat...

breathing exercise Why You Aren't a right AIC
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Education	Upload TimePublished on 28 Jan 2019

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