breathing exercise Vision and PRI

Something like 70% of the sensory information processed by your brain in order to activate muscle activity comes from your eyes.

Yet virtually no one takes this into account when treating pain. Luckily, Postural Restoration does take this into account.

Luckily, most people don't have a true visual processing issue that is preventing them from moving pain free.

On the other hand, there are plenty of people that are overusing their visual system to stabilize their body, or simply can't see as clearly as they think they can. Both of these issues are fairly common and can contribute to pain if not addressed.

Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

I offer one-on-one training as well as online consultations via Skype. Feel free to e-mail me at Nealhallinan@gmail.com for more info.

https://www.instagram.com/neal_hallinan
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Subscribe to my channel here: https://www.youtube.com/channel/UCOxB...

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For an example of typical exercises for a beginner program, you can look here:
https://pritrainer.com/pri-left-aic-r...
Please note, this is quite generic and not sufficient for everybody!

For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
https://www.youtube.com/watch?v=Ww3BQ...

https://www.youtube.com/watch?v=3Da_Q...
https://pritrainer.com/right-bc-pattern/

https://www.youtube.com/watch?v=cisSx...
https://pritrainer.com/right-tmcc-pat...

breathing exercise Vision and PRI
53 Likes	53 Dislikes
548 views views	1.91K followers
Education	Upload TimePublished on 15 Jul 2019

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